
| Mondays 7-8:00pm PURE Fitness Marina Plaza- On the Island
Wednesdays 7-8:00 pm PURE Fitness Marina Plaza-On the Island
|
Cost: $35.00 a month Call: 774-7353 for more Information
Click for Directions to
PURE Fitness
|
|
What to wear to Class: Something very comfortable to move in. Many students enjoy wearing broomstick skirts and t-shirts to help them feel more at home. However, leggings and crop or exercise tops are just as acceptable. It often helps to have a hip scarf to tie around your hips to better able you to see body movement. A simple shawl or scarf will work great. You will also need a veil, (not mandatory on the first visit). A veil should be about 3 yards of soft flowing fabric, silk is the best but expensive. Chiffon, poly-chiffon, and poly-sheers, are a more affordable solution. Jo Ann's and Hancock's both have excellent fabric selection. Wal-Mart can even surprise you on occasion. After your first visit and you have seen what the other students have you will have a much better idea of the fabric you would like to choose. Sew up the cut edge (either by hand or machine) and you are good to go.
|
Benefits of Belly Dance Tones Muscle Relieves Stress Aerobic Activity Promotes Self-Esteem Increases Flexibility |
|
|
|
![]() |
*Links |
web design by Lad
web design by Lady Valkyrie Myst