| Mondays 7-8:00pm PURE Fitness Marina Plaza- On the Island
Wednesdays 7-8:00 pm PURE Fitness Marina Plaza-On the Island
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Cost: $35.00 a month Call: 774-7353 for more Information
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PURE Fitness
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What to wear to Class: Something very comfortable to move in. Many students enjoy wearing broomstick skirts and t-shirts to help them feel more at home. However, leggings and crop or exercise tops are just as acceptable. It often helps to have a hip scarf to tie around your hips to better able you to see body movement. A simple shawl or scarf will work great. You will also need a veil, (not mandatory on the first visit). A veil should be about 3 yards of soft flowing fabric, silk is the best but expensive. Chiffon, poly-chiffon, and poly-sheers, are a more affordable solution. Jo Ann's and Hancock's both have excellent fabric selection. Wal-Mart can even surprise you on occasion. After your first visit and you have seen what the other students have you will have a much better idea of the fabric you would like to choose. Sew up the cut edge (either by hand or machine) and you are good to go.
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Benefits of Belly Dance Tones Muscle Relieves Stress Aerobic Activity Promotes Self-Esteem Increases Flexibility |
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